There are people who like shrimp… and then there are those who are proudly, unapologetically obsessed. If you’re in the second camp, you already know: fried, grilled, or baked, you’ve tried it all. But here’s something you may not have had yet: shrimp in a Hawaiian poké bowl.
Yes, we’re talking about juicy, flavorful shrimp tossed with fresh veggies, rice or greens, and a medley of sauces and toppings that take this protein to the next level. It’s not just a meal, it’s a full-on flavor experience. And if you’re in Montreal, Olu Olu Poké is the go-to spot to taste what shrimp bowls are really all about.
Why Shrimp Makes the Perfect Poké Protein

Shrimp is tailor-made for poké bowls.
First, it’s lean and clean. You get high-quality protein without the heaviness: low in fat, low in calories, and just right for anyone looking to eat light without skimping on satisfaction.
Second, shrimp is nutrient-rich. We’re talking omega-3 fatty acids, vitamin B12, iodine, selenium, and antioxidants, all packed into one juicy bite. It’s a powerhouse for your brain, heart, and immune system.
And best of all? Shrimp soaks up flavor like a sponge. Whether it’s spicy mayo, tangy yuzu, or rich unagi sauce, shrimp carries every taste note beautifully. It’s fast to prep, quick to cook, and totally versatile, making it one of the most effortless yet crowd-pleasing proteins you can add to a bowl.
Nutritional Benefits of Shrimp Bowls
If you’re aiming to eat clean without feeling like you’re on a diet, shrimp bowls are a solid win.
They’re light yet filling, making them perfect for anyone watching their macros or focusing on lean muscle. Shrimp is loaded with protein to support muscle recovery and energy, while still being low in calories and saturated fat. That makes it an ideal pick for post-workout meals or just everyday clean eating.
These bowls are also packed with nutrients that boost overall wellness, from B12 for brain health to selenium for immunity. And for those avoiding heavier meats like beef or lamb, shrimp is a refreshing, ocean-fresh alternative that still satisfies.
Why Shrimp is The Crowd-Pleaser Everyone Can Agree On

When it comes to picking a protein for your poké bowl, shrimp is a safe bet that still feels exciting. It’s loved by seafood fans, approachable for those who shy away from raw fish, and light enough for clean eaters watching their intake.
Unlike bold flavors like tuna tartare or spicy salmon, shrimp delivers a mild, juicy bite that balances beautifully with a wide range of toppings and sauces. Whether paired with creamy avocado, crisp cucumbers, or spicy mayo, it just works.
For events, group orders, or even picky eaters, shrimp bowls are the go-to. They’re familiar yet elevated, making them a favorite across age groups and tastes. Add in the fact that they’re protein-rich and low in fat, and it’s no surprise that shrimp remains one of the most requested and reliable options on any Hawaiian poké menu.
Done Right at Olu Olu Poké
When it comes to shrimp poké bowls that actually taste like something special, Olu Olu Poké doesn’t cut corners. They use fresh, not frozen, shrimp, ensuring a juicy, tender bite every time. And the best part? They don’t stop at plain shrimp and soy sauce. Their flavor profiles are bold, exciting, and built for people who want more than just a salad with seafood.
Take the Shrimpo Hunter, for example. It’s a tropical explosion: sweet mango, coconut flakes, fried onion, and pickled jalapeños all layered over shrimp, then finished with just the right touch of heat. It’s the kind of bowl that hits sweet, spicy, and crunchy all in one bite.
Or try the Shrimp Katsu Bowl, where crispy golden shrimp meet grilled pineapple, tangy sauces, and comfort-food energy. It’s ideal when you want something indulgent but still fresh and vibrant.
At Olu Olu, shrimp isn’t just an afterthought; it’s the star of the bowl.
Great for Every Kind of Meal

Hawaiian Shrimp poké bowls hit that sweet spot between satisfying and feel-good eating, making them the perfect pick for any time of day. Whether you’re on a quick lunch break, heading home from the gym, or treating yourself on a lazy weekend, shrimp bowls deliver flavor without the food coma.
They’re light enough to keep you energized, but packed with protein and healthy carbs to fill you up. Even better, they travel surprisingly well: no soggy rice, no wilted greens, and the sauces stay punchy whether you’re dining in, grabbing takeout, or ordering delivery.
Conclusion
If you’re a shrimp lover, poké bowls offer a fresh new way to enjoy your favorite protein, packed with flavor, clean ingredients, and endless versatility.
At Olu Olu Poké in Montreal, shrimp bowls are done right, made with fresh shrimp (never frozen), bold sauces, and a careful balance of textures. From quick weekday lunches to weekend indulgences, these bowls deliver every time.
Ready to taste it for yourself? Try Olu Olu Poké today and see why Montreal can’t get enough.
Key Takeaways
- Shrimp is a lean, flavorful protein that’s perfect for poké bowls.
- “Shrimpo Hunter” is a sweet-and-spicy hit with mango and jalapeños.
- “Shrimp Katsu Bowl” is crispy, bold, and loaded with flavor.
- Olu Olu uses fresh, not frozen, shrimp for better taste.
Available at all three Montreal locations for dine-in or takeout.

