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Top 10 Poké Bowl Toppings You Absolutely Need to Try at Olu Olu

poké bowl toppings Olu Olu

In the world of poké, the toppings are where the magic happens.

Poké, which originated as a humble Hawaiian dish of diced raw fish, has evolved into a global obsession thanks to its endless customization and vibrant presentation.

Sure, your base and protein lay the groundwork, but it’s those colorful, crunchy, creamy extras that turn a bowl into a masterpiece. Whether you want bold flavor, added nutrition, or just that perfect Instagram-worthy finish, toppings are everything.

At Olu Olu Poké in Montréal, toppings aren’t just fresh, they’re thoughtfully chosen, chef-approved, and ready to level up your lunch. Let’s take a closer look at the top 10 toppings you’ll want to pile on.

What Makes a Great Poké Topping?

What Makes a Great Poké Topping?

A poké bowl is only as good as what you put on top. While your base sets the tone, it’s the toppings that build the personality, adding crunch, creaminess, color, and nutrients.

Here’s what defines a great poké topping:

Texture

The best bowls play with contrast. Add crispy tempura bits or edamame for crunch, balance it with creamy avocado or a scoop of spicy mayo for that melt-in-your-mouth counterpoint.

Flavor

Sweet mango, tangy pickled ginger, spicy jalapeños, and umami-loaded seaweed salad, when toppings hit all the flavor notes, your bowl becomes a full symphony.

Nutrition

Every topping can add something valuable: fiber from cucumbers, protein from tofu, healthy fats from sesame seeds, and antioxidants from beets.

Visual Appeal

Vibrant orange masago, pink radish, and green scallions don’t just taste good; they make your bowl pop. A great topping should look as fresh and lively as it tastes.

Customizability

Great toppings are versatile and quick to add, but never boring. They should let you build a bowl that suits your mood, light and fresh, bold and spicy, or rich and savory, without sacrificing quality.

Top 10 Must-Try Poké Toppings at Olu Olu Poké

Top 10 Must-Try Poké Toppings at Olu Olu Poké

From crunch to creaminess, spice to sweetness, here are ten must-try toppings that can elevate your next order.

1. Furikake

This seasoning blend brings a savory, umami-rich crunch with sesame seeds, dried seaweed, and sometimes a hint of fish flakes. It’s the secret weapon that takes any Hawaiian poké bowl from good to gourmet.

2. Roasted Coconut Flakes

Light, crispy, and just a touch sweet, roasted coconut flakes offer tropical contrast and delicate texture. A perfect pairing with mango, shrimp, or sweet chili sauces.

3. Pickled Jalapeños

Looking to turn up the heat? Pickled jalapeños slice through the richness of proteins like tuna or unagi, adding zing, spice, and tang all in one bite.

4. Wakame (Seaweed Salad)

Briny, slightly sweet, and packed with minerals, wakame adds oceanic freshness to any bowl. Its slippery crunch and green vibrancy make it both tasty and photogenic.

5. Crispy Fried Onions

These golden bits of crunch are a fan favorite. Savory and slightly sweet, they provide bold texture that contrasts beautifully with soft rice and creamy sauces.

6. Mango Chunks

Juicy, sweet, and refreshing, mango chunks balance the bowl with tropical brightness. They’re especially great with spicy salmon or sriracha mayo, adding coolness to the kick.

7. Avocado

The all-star of healthy fats. Avocado brings smooth, creamy richness that balances lean proteins and adds satiety to every spoonful. Plus, it’s loaded with heart-healthy nutrients.

8. Edamame

Protein-packed and pleasantly snappy, edamame adds subtle flavor and chew. It’s a plant-based power player that supports muscle recovery and balance.

9. Unagi (Grilled Eel)

Looking to upgrade your bowl? Unagi is a premium topping that offers deep, smoky-sweet flavor. It’s tender, rich, and incredibly satisfying, especially with white rice and sesame dressing.

10. Crab Stick (Kani)

Mild, slightly sweet, and versatile, kani (imitation crab) is a go-to for classic poké lovers. It complements everything from cucumber and avocado to spicy mayo and soy-based sauces.

Top Poké Bowl Choices at Olu Olu PokéThat Feature These Toppings

Top Poké Bowl Choices at Olu Olu PokéThat Feature These Toppings

Olu Olu Poké already offers signature bowls loaded with many of these bold, flavorful elements. Here are a few crowd favorites that showcase them perfectly:

1. Shrimpo Hunter

This is a tropical-meets-umami bowl packed with layers of texture and flavor. You’ll find shrimp paired with mango, pickled jalapeños, pickled onions, roasted coconut flakes, and crispy fried onions, all topped with a dusting of furikake. It’s crunchy, sweet, spicy, and light enough to keep you going through the day.

2. Unagi Bowl

If you’re craving something richer, go for the Unagi Bowl. Grilled eel offers a smoky-sweet depth, perfectly complemented by avocado, wakame, crispy onions, and furikake. The balance of healthy fats, umami, and greens makes it both indulgent and nourishing.

3. Omao Omao

A fully loaded, plant-forward option with marinated salmon and tuna as its base, the Omao Omao bowl includes creamy avocado, spicy jalapeños, pickled cucumbers, and edamame for that added protein boost. Finished with furikake and a crispy mix, this bowl delivers on flavor and nutrition without compromise.

4. Spicy Rainbowl

For those who love bold sauces and sweet-spicy pairings, the Spicy Rainbowl is a must. It combines mango chunks, crab stick (kani), jalapeños, avocado, pickled vegetables, and crispy toppings. Every bite hits a different note: cool, creamy, fiery, and refreshing all at once.

Conclusion

Toppings are where creativity meets nutrition, and at Olu Olu Poké, every bowl is built to offer that perfect balance of flavor, texture, and freshness. Whether you’re craving a creamy bite of avocado, a tangy burst from pickled jalapeños, or the savory depth of unagi, there’s something in every scoop to satisfy your palate and fuel your day.

With three vibrant locations in Montréal, Olu Olu makes it easy to grab a bowl that feels just right: fast, customizable, and loaded with ingredients you’ll want to come back for.

Try Olu Olu Poké today!

Key Takeaways

  • Poké toppings add layers of texture, flavor, and nutrition to elevate any bowl.
  • Olu Olu Poké offers standout toppings like furikake, roasted coconut flakes, and mango chunks.
  • Toppings like avocado and edamame provide healthy fats and plant-based protein.
  • Signature additions such as unagi and crab stick bring richness and variety to your bowl.

You can explore these toppings and more at all three Olu Olu Poké locations across Montréal.

Get a taste of Hawaii in every Email

Hawaii in every Email
Une table comme ça mérite toute ton attention 👀🥢

Des bols colorés, des ingrédients frais et assez de choix pour satisfaire toutes les envies.
 
Tag la personne avec qui tu partagerais cette table!

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#OluOluPoke #PokeBowl #MontrealFood #MontrealEats #mtlrestaurants 

A table like this deserves your full attention 👀🥢

Colourful bowls, fresh ingredients and enough variety for every craving.

Tag the person you’d share this table with!
Préparée avec des piments habanero frais, notre sauce piquante maison est le secret derrière la saveur intense et le piquant explosif du Spicy Rainbowl. 🌶️🔥

Un parfait équilibre entre chaleur, fraîcheur et gourmandise dans chaque bouchée, créé pour les amateurs de sensations fortes.

Prêt à relever votre repas? Commandez votre Spicy Rainbowl chez Olu Olu dès maintenant. 🌶️🥗

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#OluOluPoke #PokeBowl #Habanero #MontrealFood #MontrealEats

Made with fresh habanero peppers, our homemade hot sauce is the secret behind the bold flavor and fiery kick of the Spicy Rainbowl. 🌶️🔥

A perfect balance of heat, freshness, and flavour in every bite, created for those who love a little extra spice in their poke.

Ready to turn up the heat? Order your Spicy Rainbowl from Olu Olu today. 🌶️🥗
Trois bols signatures. Lequel deviendra votre préféré? 🥢 

Le Mamba pour une touche crémeuse et croquante, le Spicy Rainbow pour un mélange coloré et relevé, ou le Simple Love pour une combinaison fraîche et savoureuse. Chaque bol est rempli d’ingrédients qui rendent chaque bouchée unique. 👀🥗

Découvrez les trois bols et commandez votre préféré dès maintenant sur oluolupoke.com!

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#PokeBowl #MontrealEats #MTLFood #OluOluPoke

Three signature bowls. Which one will become your favourite? 🥢 

Choose the creamy and crunchy Mamba, the colourful and spicy Spicy Rainbow, or the fresh and flavourful Simple Love. Every bowl is packed with ingredients that make each bite unique. 👀🥗

Explore all three and order your favourite now at oluolupoke.com!
Une envie différente? Il y a un bol pour ça. 👀🥗

Poisson frais, légumes croquants, sauces maison et garnitures savoureuses se combinent pour créer le poké qui correspond parfaitement à vos goûts.

Trouvez votre nouvelle combinaison préférée et commandez-la dès aujourd’hui sur oluolupoke.com!

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#PokeBowl #MontrealEats #MTLFood #OluOluPoke

Craving something different? There is a bowl for that. 👀🥗

Fresh fish, crisp vegetables, homemade sauces and flavourful toppings come together to create a poké bowl that perfectly matches your taste.

Find your new favourite combination and order it today at oluolupoke.com!
Votre pause dîner mérite beaucoup mieux qu’un repas ordinaire. 👀

Avec ses ingrédients frais, ses couleurs vibrantes et ses saveurs parfaitement équilibrées, le Mamba transforme votre pause en un vrai moment de plaisir.😍🥢

Améliorez votre prochain repas et commandez votre poké sur oluolupoke.com dès aujourd’hui!

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400

#PokeBowl #MontrealEats #MTLFood #OluOluPoke

Your lunch break deserves better than an ordinary meal. 👀

With fresh ingredients, vibrant colours, and perfectly balanced flavours, the Mamba turns your break into something worth looking forward to. 😍🥢

Upgrade your next meal and order your poké at oluolupoke.com today!
Plus votre repas est coloré, plus il donne envie. 🌈🥢

Des légumes croquants, des garnitures fraîches et des saveurs qui s’accordent parfaitement à chaque bouchée.

Ajoutez de la couleur à votre journée. Commandez votre bol dès maintenant sur oluolupoke.com!

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Rue Sherbrooke O, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#PokeBowl #MontrealEats #MTLFood #OluOluPoke

The more colourful the meal, the harder it is to resist. 🌈🥢

Crisp vegetables, fresh toppings, and flavours that come together perfectly in every bite.

Add some colour to your day. Order your bowl now at oluolupoke.com!
Apportez une ambiance hawaïenne à votre prochain événement. 🌴🥢

Téléchargez la brochure, choisissez votre forfait et réservez votre service traiteur.
https://oluolupoke.com/catering/

Choisissez votre forfait et envoyez-nous votre demande dès aujourd’hui! 

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Sherbrooke St W, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

 #PokeBowl #MontrealEats #MTLFood #OluOluPoke #MontrealCatering 

 Bring Hawaiian vibes to your next event. 🌴🥢

Download the brochure, choose your package and book your catering.
https://oluolupoke.com/catering/

Choose your package and send us your catering request today!
Le goût d’Hawaï, plus près que vous ne le pensez. 🌴🌊 

Des ingrédients frais, des garnitures colorées et des saveurs généreuses se retrouvent dans chaque bol Olu Olu Poké. 

Votre escapade tropicale est à une commande de distance. 🌺🥢

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Sherbrooke St W, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#OluOluPoke #PokeMontreal #MontrealEats #HawaiianVibes #AlohaInMontreal #PokeBowl #MontrealFoodie

🌴🌊 The taste of Hawaii, closer than you think.
Fresh ingredients, colourful toppings, and bold flavours come together in every Olu Olu Poké bowl.

Your tropical escape is just one order away. 🌺🥢
Le match que tout le monde attendait est enfin arrivé! 🔥

L’Argentine et l’Espagne s’affrontent pour le titre mondial. Une seule équipe soulèvera le trophée, mais votre pronostic pourrait aussi vous faire gagner un prix! ⚽🏆

Comment participer :
1️⃣ Suivez notre page
2️⃣ Aimez cette publication
3️⃣ Commentez le score exact avant le coup d’envoi. Aucune modification des commentaires ne sera acceptée.

Un tirage au sort sera effectué parmi toutes les bonnes réponses. Les gagnants seront contactés par message privé. Présentez votre message gagnant à la caisse pour réclamer votre prix.

Quel sera le score final? Laissez votre pronostic en commentaire dès maintenant! 👇

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Sherbrooke St W, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#OluOluPoke #PokeMontreal #MontrealEats #HawaiianVibes #AlohaInMontreal #PokeBowl #MontrealFoodie #WorldCupFinal #ArgentinaVsSpain #WorldCup2026

The match everyone has been waiting for is finally here! 🔥 

Argentina and Spain are going head-to-head for the World Cup title. Only one team will lift the trophy but your prediction could win you a prize too! ⚽🏆 

How to Enter: 
1️⃣ Follow our page 
2️⃣ Like this post 
3️⃣ Comment the exact final score before kick-off/ no editing of comments 

A random draw will be held among all correct predictions. Winners will be contacted via private message. Present your winning message at the cashier to claim your prize. 

What's your final score prediction? Comment below now! 👇
Quand les ingrédients sont frais, le choix devient encore plus difficile. 🥑🍣

Spicy Rainbow ou Ahi Limu, chaque bol est préparé avec soin pour vous offrir une bouchée pleine de saveurs.

Lequel vous fait le plus envie aujourd’hui ? Dites-le-nous en commentaire ! 👇

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📍 1878 Rue Sainte-Catherine E, Montréal, QC H2K 2H5
📍 250 Sherbrooke St W, Montréal, QC H2X 1X9
📞 +1 438-771-6400
🌐 oluolupoke.com

#OluOluPoke #PokeMontreal #MontrealEats #HawaiianVibes #AlohaInMontreal #PokeBowl #montrealfoodie 

When the ingredients are fresh, the choice gets even harder. 🥑🍣 

Spicy Rainbow or Ahi Limu, each bowl is carefully prepared to give you a bite full of flavor.

Which one are you craving today? Comment down below 👇
Aujourd’hui, on célèbre notre pays, notre communauté et les moments qui nous rassemblent. 🇨🇦 

Toute l’équipe d’Olu Olu Poké vous souhaite une joyeuse fête du Canada remplie de bonheur et de belles énergies.

#BonneFeteDuCanada #CanadaDay #OluOluPoke #MontrealEats #PokeMontreal #CelebrateTogether #MontrealFoodies

Today, we celebrate our country, our community, and the moments that bring us together. 🇨🇦

The entire Olu Olu Poké team wishes you a joyful Canada Day filled with happiness and good energy.
Chaque grand bol de poké commence par de bons ingrédients. 🥭🥑🐟

Du saumon frais à la mangue sucrée, en passant par l’avocat crémeux et nos sauces signature, chaque ingrédient est choisi pour vous offrir de véritables saveurs des îles. 🌺🤙

Composez votre bol parfait et goûtez à l’esprit aloha. 💚

📍 4986A Ch. Queen Mary, Montréal, QC H3W 1X2
📞 +1 438-771-6400
🌐 oluolupoke.com