When we first opened our doors, we had a single mission: to bring the authentic spirit of Hawaii to the heart of the city. To achieve this, we knew we had to master the foundation of the craft.
Today, our classic bowls represent more than just a category on our menu; they are a tribute to the traditions of the Pacific, carefully balanced with the premium ingredients that our community deserves. If you explore any poke bowl menu in Montreal, you will find that our approach is defined by simplicity, quality, and an unwavering respect for the sea.
We take immense pride in being recognized as one of the best poke restaurants in Montreal, and we believe that our reputation is built on the three pillars of our classic selection. Here is an inside look at the stories and flavors behind the bowls that started it all.
El Clasico: The Power of the Perfect Duo

For those who find it impossible to choose between the two titans of poke, we created El Clasico. This bowl is a masterclass in balance. We start with a base of fluffy white rice and a dusting of furikake, then we layer in a generous portion of both tuna and salmon.
What truly sets this bowl apart is the texture. We incorporate macadamia nuts for a rich, buttery crunch that contrasts beautifully with the tender fish. To elevate the flavor, we utilize a complex blend of Maui sweet onion, green shallots, and the savory-sweet depth of unagi sauce.
A touch of sesame oil and fish seasoning provides that authentic aroma, while shichimi and chili flakes offer a gentle, building heat. Finished with fresh cucumber and coriander, El Clasico is a vibrant, multi-dimensional experience that reminds you why we serve the best poke bowls in the city.
Simple Love: A Minimalist Masterpiece

In a world of endless toppings and complex sauces, we believe there is a profound beauty in restraint. Simple Love is our love letter to the purist. This bowl focuses on the legendary pairing of salmon and avocado, a match made in culinary heaven.
The secret to this bowl lies in our nikiri sauce. Unlike standard soy sauce, our nikiri is a refined, house-made glaze that adds a subtle sweetness and deep umami without masking the natural flavor of the salmon. We add jalapeño for a sharp, bright kick and chili flakes for warmth, but we balance that heat with the smoky depth of bonito flakes. The final touch is our signature crispy mix, providing a satisfying snap in every bite. It is a testament to our philosophy: when you use the highest quality ingredients, you do not need to hide them.
Ahi-limu: The Roots of Hawaiian Tradition

If you are searching for the most authentic Hawaiian-style poke bowls, the Ahi-limu is where your journey begins. This bowl is inspired by the ancient ways of the islands, where poke was a simple snack of fresh fish seasoned with salt and sea algae.
We stay true to those roots by featuring premium tuna and the essential ingredient: limu seaweed. This specific seaweed provides an earthy, briny crunch that you simply cannot find elsewhere. We toss the tuna in a classic shoyu sauce, allowing the Maui sweet onions and green shallots to provide a crisp, aromatic bite.
The addition of coriander and cucumber keeps the bowl incredibly light and refreshing, making it the perfect choice for a clean, energizing lunch. It is a direct connection to the heritage of Hawaii, served right here in our neighborhood.
End Your Experience With The Best Desserts
A meal at our table is never truly complete until you have indulged in something sweet to balance the savory notes of your main course. We believe that the finale of your dining journey should be just as memorable as the first bite of fish, which is why we have curated a selection of treats that offer pure comfort.
For the true lovers of indulgence, our chocolate cake is an absolute must. We have crafted a recipe that is incredibly rich, moist, and deep in cocoa flavor, providing a sophisticated end to your meal.
If you prefer something with a velvety, smooth profile, our cheesecake is the answer. It features a creamy, dense texture that melts in your mouth, offering a classic elegance that leaves you perfectly satisfied.
Conclusion
We do not just assemble bowls; we curate experiences. Whether you are visiting us for the first time or you are one of our regulars, we want every bite to transport you. By focusing on the details, like the specific sweetness of a Maui onion or the perfect seasoning of our rice, we ensure that our Olu Olu classic bowls remain the gold standard for poke lovers.
We invite you to step into our space, meet our team, and taste the passion we pour into every order. Come see us today and discover why we are so proud of the traditions we share.
FAQ
1. What makes your classic bowls different from others?
Our classics are rooted in authentic Hawaiian techniques, focusing on premium ingredients like Maui sweet onions and house-made nikiri sauce rather than heavy toppings.
2. Is the fish in your poke bowls fresh?
Absolutely. We source only the highest quality, sushi-grade tuna and salmon to ensure every bowl meets our standard for excellence.
3. Are there vegetarian or vegan options available?
While our classics focus on tuna and salmon, we offer a variety of plant-based toppings and can customize a bowl to suit any dietary preference.
4. What is limu and why is it in the Ahi-limu bowl?
Limu is a traditional Hawaiian sea algae. It provides a unique, briny crunch and an earthy flavor that is essential to authentic, island-style poke.
5. Do I need a reservation to try your desserts?
No reservation is needed! You can enjoy our signature chocolate cake and cheesecake as a walk-in guest or add them to your delivery order.

